Egg White Scramble with Spinach and Turkey Bacon with Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon with Oatmeal

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon with Oatmeal

Start your day with a delicious and wholesome breakfast featuring a light egg white scramble infused with fresh spinach and crisp turkey bacon, paired with a comforting bowl of creamy oatmeal. This meal delivers a perfect balance of protein and energy to fuel your morning.

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NUTRITION

324kcal
Protein
27.3g
Fat
12.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 slice turkey bacon (15g)

1 cup fresh spinach (30g)

1.5 tsp olive oil (7g)

1 cup cooked oatmeal (234g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them warm up for a few seconds.

  • 3

    Add the fresh spinach to the skillet and gently stir as the egg whites begin to set.

  • 4

    Crumble in the turkey bacon and continue cooking until the eggs are just set, ensuring the spinach is wilted but still vibrant.

  • 5

    In a separate pot, prepare the oatmeal according to package instructions until creamy.

  • 6

    Plate the scramble alongside the oatmeal and serve warm.

Egg White Scramble with Spinach and Turkey Bacon with Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon with Oatmeal

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon with Oatmeal

Start your day with a delicious and wholesome breakfast featuring a light egg white scramble infused with fresh spinach and crisp turkey bacon, paired with a comforting bowl of creamy oatmeal. This meal delivers a perfect balance of protein and energy to fuel your morning.

NUTRITION

324kcal
Protein
27.3g
Fat
12.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 slice turkey bacon (15g)

1 cup fresh spinach (30g)

1.5 tsp olive oil (7g)

1 cup cooked oatmeal (234g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them warm up for a few seconds.

  • 3

    Add the fresh spinach to the skillet and gently stir as the egg whites begin to set.

  • 4

    Crumble in the turkey bacon and continue cooking until the eggs are just set, ensuring the spinach is wilted but still vibrant.

  • 5

    In a separate pot, prepare the oatmeal according to package instructions until creamy.

  • 6

    Plate the scramble alongside the oatmeal and serve warm.