Grilled Chicken Breast with Spinach and Quinoa-Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach and Quinoa-Pasta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and Quinoa-Pasta Salad

Enjoy a vibrant and protein-rich lunch featuring a perfectly grilled chicken breast served atop a fresh salad of baby spinach, fluffy quinoa, and a touch of whole wheat pasta for texture. Finished with a light olive oil dressing, this meal is both flavorful and balanced.

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NUTRITION

367kcal
Protein
40.9g
Fat
10.7g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Baby Spinach

1/2 cup Cooked Quinoa

1/8 cup Cooked Whole Wheat Pasta

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare your salad by combining 1 cup of baby spinach, 1/2 cup of cooked quinoa, and 1/8 cup of cooked whole wheat pasta in a bowl.

  • 5

    Drizzle the salad with 1 teaspoon of olive oil and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve atop the mixed salad.

  • 7

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Spinach and Quinoa-Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach and Quinoa-Pasta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and Quinoa-Pasta Salad

Enjoy a vibrant and protein-rich lunch featuring a perfectly grilled chicken breast served atop a fresh salad of baby spinach, fluffy quinoa, and a touch of whole wheat pasta for texture. Finished with a light olive oil dressing, this meal is both flavorful and balanced.

NUTRITION

367kcal
Protein
40.9g
Fat
10.7g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Baby Spinach

1/2 cup Cooked Quinoa

1/8 cup Cooked Whole Wheat Pasta

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare your salad by combining 1 cup of baby spinach, 1/2 cup of cooked quinoa, and 1/8 cup of cooked whole wheat pasta in a bowl.

  • 5

    Drizzle the salad with 1 teaspoon of olive oil and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve atop the mixed salad.

  • 7

    Enjoy your balanced, protein-packed lunch!