Name: Fresh Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water; 2 tbsp Nonfat Greek Yogurt; 1 quarter Avocado; 3 leaves Butter Lettuce; 1/4 cup diced Red Bell Pepper; 1/4 cup diced Cucumber; 1 tbsp chopped Scallions; 1 tbsp Lime Juice; 1 tsp Sriracha Sauce; 1 tsp Sesame Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a vibrant and refreshing dish featuring savory tuna blended with Greek yogurt, crisp veggies, and a kick of spice, all wrapped in delicate butter lettuce leaves. This colorful meal delivers a satisfying balance of protein, healthy fats, and bright flavors with just the right amount of heat.

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NUTRITION

Protein

37.8g

Fat

12.5g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1 quarter Avocado

3 leaves Butter Lettuce

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

1 tbsp chopped Scallions

1 tbsp Lime Juice

1 tsp Sriracha Sauce

1 tsp Sesame Oil

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PREPARATION

1
Drain the canned tuna and place it in a mixing bowl.
2
Add the nonfat Greek yogurt, lime juice, and sriracha sauce to the tuna. Mix thoroughly until well combined.
3
Gently fold in the diced red bell pepper, cucumber, chopped scallions, and avocado chunks.
4
Drizzle in the sesame oil and give the mixture one final stir.
5
Lay out the butter lettuce leaves and spoon the tuna mixture evenly into each leaf.
6
Serve immediately and enjoy the fresh, spicy flavors in each bite.