Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast atop a bed of crisp mixed greens, accented with the bright tang of citrus and a smooth, olive oil-based vinaigrette. The balance of lean protein, fresh produce, and zesty dressing makes this meal an enticing, nutritious option for a mid-day boost.

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NUTRITION

437kcal
Protein
42g
Fat
25.2g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Greens

1/2 medium Orange

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    In a small bowl, whisk together extra virgin olive oil, lemon juice, a pinch of salt, and black pepper to make the citrus vinaigrette.

  • 5

    In a large bowl, toss the mixed greens with the vinaigrette until evenly coated.

  • 6

    Peel and section the orange, then gently fold the segments into the salad.

  • 7

    Slice the grilled chicken breast and arrange it over the greens. Drizzle any remaining vinaigrette on top and serve immediately.

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast atop a bed of crisp mixed greens, accented with the bright tang of citrus and a smooth, olive oil-based vinaigrette. The balance of lean protein, fresh produce, and zesty dressing makes this meal an enticing, nutritious option for a mid-day boost.

NUTRITION

437kcal
Protein
42g
Fat
25.2g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Greens

1/2 medium Orange

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    In a small bowl, whisk together extra virgin olive oil, lemon juice, a pinch of salt, and black pepper to make the citrus vinaigrette.

  • 5

    In a large bowl, toss the mixed greens with the vinaigrette until evenly coated.

  • 6

    Peel and section the orange, then gently fold the segments into the salad.

  • 7

    Slice the grilled chicken breast and arrange it over the greens. Drizzle any remaining vinaigrette on top and serve immediately.