Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white scramble, featuring fluffy egg whites tossed with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil, creamy avocado slices, and a touch of whole grain toast, this well-balanced breakfast is designed to energize your morning while meeting strict macro and calorie goals.

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NUTRITION

386kcal
Protein
34.1g
Fat
20g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

2 slices turkey bacon

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

1/2 slice whole grain bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle with olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and gently stir, allowing them to begin setting.

  • 4

    Toss in the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully cooked.

  • 5

    Chop the cooked turkey bacon and gently fold it back into the scramble.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Toast the whole grain bread (use half a slice if preferred) separately, and serve alongside the scramble for a delightful crunch.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white scramble, featuring fluffy egg whites tossed with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil, creamy avocado slices, and a touch of whole grain toast, this well-balanced breakfast is designed to energize your morning while meeting strict macro and calorie goals.

NUTRITION

386kcal
Protein
34.1g
Fat
20g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

2 slices turkey bacon

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

1/2 slice whole grain bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle with olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and gently stir, allowing them to begin setting.

  • 4

    Toss in the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully cooked.

  • 5

    Chop the cooked turkey bacon and gently fold it back into the scramble.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Toast the whole grain bread (use half a slice if preferred) separately, and serve alongside the scramble for a delightful crunch.