Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

Enjoy a wholesome and satisfying lunch featuring tender, grilled chicken breast paired with a refreshing quinoa salad and perfectly roasted broccoli. This light yet flavorful meal combines a spectrum of textures and taste, delivering a vibrant, clean plate that fuels your day.

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NUTRITION

440kcal
Protein
38.8g
Fat
12g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder. Let it rest for about 5 minutes to absorb flavors.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    For the quinoa salad, if desired, fluff the cooked quinoa and mix with a squeeze of lemon juice, a dash of salt, and chopped fresh herbs.

  • 5

    Meanwhile, preheat your oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken alongside the quinoa salad and roasted broccoli. Enjoy your nutritious and balanced lunch.

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

Enjoy a wholesome and satisfying lunch featuring tender, grilled chicken breast paired with a refreshing quinoa salad and perfectly roasted broccoli. This light yet flavorful meal combines a spectrum of textures and taste, delivering a vibrant, clean plate that fuels your day.

NUTRITION

440kcal
Protein
38.8g
Fat
12g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder. Let it rest for about 5 minutes to absorb flavors.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    For the quinoa salad, if desired, fluff the cooked quinoa and mix with a squeeze of lemon juice, a dash of salt, and chopped fresh herbs.

  • 5

    Meanwhile, preheat your oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken alongside the quinoa salad and roasted broccoli. Enjoy your nutritious and balanced lunch.