Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (~22.5g); 1 cup Mixed Berries (150g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt, a boost of whey protein, and vibrant mixed berries drizzled with a touch of honey for natural sweetness. Perfect for satisfying your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

39g

Fat

1.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (~22.5g)

1 cup Mixed Berries (150g)

1 tbsp Honey (21g)

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the whey protein powder until you achieve a smooth, homogenous mixture.
2
Take a serving glass or bowl and spoon in half of the protein-yogurt mixture as the base layer.
3
Layer the mixed berries evenly on top of the yogurt.
4
Add the remaining yogurt mixture, creating a distinct layer above the berries.
5
Drizzle the honey over the top for a touch of natural sweetness.
6
Enjoy immediately, or chill in the refrigerator for a refreshing treat.