Silky Chocolate Greek Yogurt Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Greek Yogurt Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Greek Yogurt Protein Pudding with Chia Seeds

Indulge in a luxuriously silky chocolate pudding that’s power-packed with protein and a satisfying, high-volume texture. The creamy nonfat Greek yogurt and chocolate protein powder blend effortlessly with rich cocoa and nutrient-loaded chia seeds, while a touch of banana adds natural sweetness and additional volume. This dessert is a deliciously guilt-free treat that perfectly complements your balanced meal plan.

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NUTRITION

335kcal
Protein
43.0g
Fat
6.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1/4 cup Unsweetened Almond Milk

1/2 medium Ripe Banana

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PREPARATION

  • 1

    Place the Greek yogurt, chocolate protein powder, and cocoa powder in a medium bowl.

  • 2

    Mash the half banana thoroughly in a separate small bowl until smooth, then add it to the yogurt mixture.

  • 3

    Stir in the chia seeds and almond milk, mixing until the ingredients are well combined and the texture is uniform.

  • 4

    Cover the bowl and refrigerate the mixture for at least 1-2 hours to allow the chia seeds to expand and the pudding to thicken.

  • 5

    Before serving, give the pudding a gentle stir to ensure even consistency. Enjoy as a satisfying, high-volume dessert.

Silky Chocolate Greek Yogurt Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Greek Yogurt Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Greek Yogurt Protein Pudding with Chia Seeds

Indulge in a luxuriously silky chocolate pudding that’s power-packed with protein and a satisfying, high-volume texture. The creamy nonfat Greek yogurt and chocolate protein powder blend effortlessly with rich cocoa and nutrient-loaded chia seeds, while a touch of banana adds natural sweetness and additional volume. This dessert is a deliciously guilt-free treat that perfectly complements your balanced meal plan.

NUTRITION

335kcal
Protein
43.0g
Fat
6.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1/4 cup Unsweetened Almond Milk

1/2 medium Ripe Banana

PREPARATION

  • 1

    Place the Greek yogurt, chocolate protein powder, and cocoa powder in a medium bowl.

  • 2

    Mash the half banana thoroughly in a separate small bowl until smooth, then add it to the yogurt mixture.

  • 3

    Stir in the chia seeds and almond milk, mixing until the ingredients are well combined and the texture is uniform.

  • 4

    Cover the bowl and refrigerate the mixture for at least 1-2 hours to allow the chia seeds to expand and the pudding to thicken.

  • 5

    Before serving, give the pudding a gentle stir to ensure even consistency. Enjoy as a satisfying, high-volume dessert.