Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 8 pieces Sliced Almonds (7g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Savor a refreshing and nutritious dessert parfait that layers velvety nonfat Greek yogurt with a touch of vanilla protein, fresh mixed berries, crunchy almonds, and a drizzle of honey. This delightful parfait balances natural sweetness with satisfying protein to support your nutritional goals.

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NUTRITION

Protein

37.5g

Fat

5.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

8 pieces Sliced Almonds (7g)

1 tablespoon Honey (21g)

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PREPARATION

1
Place the Greek yogurt in a serving glass or bowl as the base layer for the parfait.
2
Gently stir in the half scoop of vanilla whey protein powder until well combined with the yogurt.
3
Drizzle the honey evenly over the yogurt mixture for a touch of natural sweetness.
4
Top with the mixed berries, distributing them evenly.
5
Sprinkle the sliced almonds on top to add a satisfying crunch.
6
Enjoy immediately, or chill for 10 minutes for a cooler dessert experience.