Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy the vibrant flavors of Thailand with these creamy peanut noodles mingling crispy tofu, tender rice noodles, and a medley of fresh vegetables. This dish features a lightly spiced, tangy peanut sauce that ties everything together for a satisfying and nutritious meal.

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NUTRITION

571kcal
Protein
32.2g
Fat
20.5g
Carbs
64.9g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

50g Rice Noodles (dry)

75g Shelled Edamame

1 tbsp Natural Peanut Butter

50g Red Bell Pepper

50g Shredded Carrot

50g Cucumber

1 tsp Soy Sauce

1 tsp Lime Juice

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PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut into bite-size cubes.

  • 2

    Cook the rice noodles in boiling water for about 3-4 minutes until tender, then drain and set aside.

  • 3

    In a non-stick skillet, lightly pan-fry the tofu cubes until all sides are golden and crispy. Use a little cooking spray if desired.

  • 4

    Briefly steam or microwave the edamame to warm them through.

  • 5

    Thinly slice the red bell pepper, shred the carrot, and slice the cucumber.

  • 6

    In a small bowl, whisk together the natural peanut butter, soy sauce, and lime juice to create the creamy Thai peanut sauce.

  • 7

    In a large bowl, combine the cooked noodles, crispy tofu, steamed edamame, and fresh vegetables.

  • 8

    Drizzle the peanut sauce over the mixture and toss well to ensure everything is evenly coated.

  • 9

    Serve immediately, enjoying the balance of creamy sauce with crisp vegetables and savory tofu.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy the vibrant flavors of Thailand with these creamy peanut noodles mingling crispy tofu, tender rice noodles, and a medley of fresh vegetables. This dish features a lightly spiced, tangy peanut sauce that ties everything together for a satisfying and nutritious meal.

NUTRITION

571kcal
Protein
32.2g
Fat
20.5g
Carbs
64.9g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

50g Rice Noodles (dry)

75g Shelled Edamame

1 tbsp Natural Peanut Butter

50g Red Bell Pepper

50g Shredded Carrot

50g Cucumber

1 tsp Soy Sauce

1 tsp Lime Juice

PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut into bite-size cubes.

  • 2

    Cook the rice noodles in boiling water for about 3-4 minutes until tender, then drain and set aside.

  • 3

    In a non-stick skillet, lightly pan-fry the tofu cubes until all sides are golden and crispy. Use a little cooking spray if desired.

  • 4

    Briefly steam or microwave the edamame to warm them through.

  • 5

    Thinly slice the red bell pepper, shred the carrot, and slice the cucumber.

  • 6

    In a small bowl, whisk together the natural peanut butter, soy sauce, and lime juice to create the creamy Thai peanut sauce.

  • 7

    In a large bowl, combine the cooked noodles, crispy tofu, steamed edamame, and fresh vegetables.

  • 8

    Drizzle the peanut sauce over the mixture and toss well to ensure everything is evenly coated.

  • 9

    Serve immediately, enjoying the balance of creamy sauce with crisp vegetables and savory tofu.