NUTRITION

SERVINGS

INGREDIENTS

4 ounces Lean Ground Turkey

2 large Eggs

1 whole Wheat Tortilla

1 medium Sweet Potato

1 medium Red Bell Pepper

0.5 medium Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F.

• 2

  Dice the sweet potato into small cubes, toss with half the olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in the oven for 20-25 minutes until crispy and tender.

• 3

  Chop the red bell pepper and onion.

• 4

  In a skillet over medium heat, add the remaining olive oil and sauté the chopped onion and red bell pepper until softened, about 3-4 minutes.

• 5

  Add the lean ground turkey to the skillet, season with salt and pepper, and cook until browned and fully cooked, breaking it up as it cooks.

• 6

  In a separate bowl, whisk the eggs and pour them into the skillet with the turkey and veggies. Stir continuously to scramble the eggs until just set.

• 7

  Warm the whole wheat tortilla in a dry pan or microwave for a few seconds.

• 8

  Assemble the burrito by spooning the turkey, egg, and veggie mixture onto the tortilla. Top with a serving of crispy roasted sweet potatoes. Fold and roll the tortilla to enclose the filling.

• 9

  Serve immediately and enjoy your balanced meal.