Lemon Herb Roasted Chicken with Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Sweet Potatoes and Crispy Green Beans

Savor a harmonious blend of flavors with tender lemon herb roasted chicken paired with sweet, caramelized sweet potatoes and crisp, zesty green beans. This balanced dish features a delightful medley of fragrant herbs, citrus brightness, and perfectly roasted vegetables, making for a satisfying and nutritious meal.

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NUTRITION

385kcal
Protein
43.7g
Fat
9g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic from 2 cloves, fresh thyme, and rosemary. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a baking dish and rub half of the lemon herb mixture over it.

  • 4

    Peel (if desired) and cube the sweet potato. Toss the sweet potato cubes with a little salt, pepper, and a drizzle of olive oil.

  • 5

    On a baking sheet, spread the green beans and gently toss with the remaining olive oil, salt, and pepper.

  • 6

    Place the sweet potatoes alongside the chicken in the baking dish and arrange the green beans on a separate baking sheet.

  • 7

    Roast the chicken and sweet potatoes in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

  • 8

    Add the green beans to the oven during the last 12-15 minutes of cooking, or until they are crisp-tender.

  • 9

    Once cooked, drizzle any remaining lemon herb mixture over the chicken and vegetables before serving.

Lemon Herb Roasted Chicken with Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Sweet Potatoes and Crispy Green Beans

Savor a harmonious blend of flavors with tender lemon herb roasted chicken paired with sweet, caramelized sweet potatoes and crisp, zesty green beans. This balanced dish features a delightful medley of fragrant herbs, citrus brightness, and perfectly roasted vegetables, making for a satisfying and nutritious meal.

NUTRITION

385kcal
Protein
43.7g
Fat
9g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic from 2 cloves, fresh thyme, and rosemary. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a baking dish and rub half of the lemon herb mixture over it.

  • 4

    Peel (if desired) and cube the sweet potato. Toss the sweet potato cubes with a little salt, pepper, and a drizzle of olive oil.

  • 5

    On a baking sheet, spread the green beans and gently toss with the remaining olive oil, salt, and pepper.

  • 6

    Place the sweet potatoes alongside the chicken in the baking dish and arrange the green beans on a separate baking sheet.

  • 7

    Roast the chicken and sweet potatoes in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

  • 8

    Add the green beans to the oven during the last 12-15 minutes of cooking, or until they are crisp-tender.

  • 9

    Once cooked, drizzle any remaining lemon herb mixture over the chicken and vegetables before serving.