Crisp Avocado and Black Bean Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado and Black Bean Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado and Black Bean Salad Bowl

Enjoy a fresh and vibrant salad bowl filled with creamy avocado, hearty black beans, sweet corn, and burst of cherry tomatoes, perfectly enhanced by a zesty lime dressing and a protein boost from grilled chicken. This dish combines varied textures and flavors to create a satisfying and nutrient-rich meal suitable for any time of the day.

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NUTRITION

542kcal
Protein
38.8g
Fat
24.3g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

½ avocado (100g)

½ cup cooked black beans (130g)

½ cup cooked corn (77g)

½ cup halved cherry tomatoes (75g)

1/8 cup diced red onion (20g)

1 tbsp lime juice (15g)

1 tsp olive oil (4.5g)

3 oz grilled chicken breast (85g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Dice the avocado and halved the cherry tomatoes. Finely dice the red onion.

  • 2

    Rinse and drain the black beans and corn if using canned; if using freshly cooked, measure out the quantities.

  • 3

    In a large bowl, combine the black beans, corn, cherry tomatoes, red onion, and avocado.

  • 4

    Drizzle with lime juice and olive oil, then season lightly with salt and pepper.

  • 5

    Slice the grilled chicken breast into strips or bite-sized pieces and add to the bowl.

  • 6

    Gently toss all ingredients together ensuring the flavors meld well.

  • 7

    Serve immediately for a fresh and crisp salad bowl, or chill for 10-15 minutes if desired.

Crisp Avocado and Black Bean Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado and Black Bean Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado and Black Bean Salad Bowl

Enjoy a fresh and vibrant salad bowl filled with creamy avocado, hearty black beans, sweet corn, and burst of cherry tomatoes, perfectly enhanced by a zesty lime dressing and a protein boost from grilled chicken. This dish combines varied textures and flavors to create a satisfying and nutrient-rich meal suitable for any time of the day.

NUTRITION

542kcal
Protein
38.8g
Fat
24.3g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

½ avocado (100g)

½ cup cooked black beans (130g)

½ cup cooked corn (77g)

½ cup halved cherry tomatoes (75g)

1/8 cup diced red onion (20g)

1 tbsp lime juice (15g)

1 tsp olive oil (4.5g)

3 oz grilled chicken breast (85g)

Salt & Pepper to taste

PREPARATION

  • 1

    Dice the avocado and halved the cherry tomatoes. Finely dice the red onion.

  • 2

    Rinse and drain the black beans and corn if using canned; if using freshly cooked, measure out the quantities.

  • 3

    In a large bowl, combine the black beans, corn, cherry tomatoes, red onion, and avocado.

  • 4

    Drizzle with lime juice and olive oil, then season lightly with salt and pepper.

  • 5

    Slice the grilled chicken breast into strips or bite-sized pieces and add to the bowl.

  • 6

    Gently toss all ingredients together ensuring the flavors meld well.

  • 7

    Serve immediately for a fresh and crisp salad bowl, or chill for 10-15 minutes if desired.