Grilled Lemon-Herb Chicken and Fresh Vegetable Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken and Fresh Vegetable Salad Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken and Fresh Vegetable Salad Bowl

Savor a vibrant bowl featuring tender grilled chicken infused with zesty lemon and aromatic herbs, paired with a refreshing medley of crisp mixed greens, cherry tomatoes, cucumber, and red bell pepper tossed in a light olive oil and lemon dressing. Perfectly balanced in flavor and nutrients, this dish is an energizing choice for any meal.

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NUTRITION

331kcal
Protein
39.1g
Fat
13g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1 half medium Cucumber

1 half Red Bell Pepper

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, and minced garlic to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for 6-8 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 5

    While the chicken is grilling, prepare the salad by placing mixed greens in a bowl, and adding cherry tomatoes, sliced cucumber, and red bell pepper.

  • 6

    Slice the grilled chicken and arrange it on top of the salad.

  • 7

    Optionally, drizzle a little extra lemon juice and olive oil over the salad for added flavor and toss gently.

  • 8

    Serve immediately and enjoy your fresh, flavorful meal.

Grilled Lemon-Herb Chicken and Fresh Vegetable Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken and Fresh Vegetable Salad Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken and Fresh Vegetable Salad Bowl

Savor a vibrant bowl featuring tender grilled chicken infused with zesty lemon and aromatic herbs, paired with a refreshing medley of crisp mixed greens, cherry tomatoes, cucumber, and red bell pepper tossed in a light olive oil and lemon dressing. Perfectly balanced in flavor and nutrients, this dish is an energizing choice for any meal.

NUTRITION

331kcal
Protein
39.1g
Fat
13g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1 half medium Cucumber

1 half Red Bell Pepper

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, and minced garlic to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for 6-8 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 5

    While the chicken is grilling, prepare the salad by placing mixed greens in a bowl, and adding cherry tomatoes, sliced cucumber, and red bell pepper.

  • 6

    Slice the grilled chicken and arrange it on top of the salad.

  • 7

    Optionally, drizzle a little extra lemon juice and olive oil over the salad for added flavor and toss gently.

  • 8

    Serve immediately and enjoy your fresh, flavorful meal.