Crispy Lemon Herb Chicken and Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken and Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken and Avocado Salad

Savor the bright flavors of tender, crispy chicken paired with creamy avocado and a refreshing lemon herb dressing atop a bed of mixed greens. This dish is light yet satisfying, with a perfect balance of protein and healthy fats to fuel your day.

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NUTRITION

340kcal
Protein
38.6g
Fat
15.7g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 medium Avocado

2 cups Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Place the chicken in the skillet and cook for about 4-5 minutes on each side until the exterior is crispy and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the salad. In a large bowl, combine mixed greens and diced avocado.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh parsley. Adjust seasoning with salt and pepper.

  • 6

    Slice the cooked chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the lemon herb dressing over the salad and serve immediately.

Crispy Lemon Herb Chicken and Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken and Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken and Avocado Salad

Savor the bright flavors of tender, crispy chicken paired with creamy avocado and a refreshing lemon herb dressing atop a bed of mixed greens. This dish is light yet satisfying, with a perfect balance of protein and healthy fats to fuel your day.

NUTRITION

340kcal
Protein
38.6g
Fat
15.7g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 medium Avocado

2 cups Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Place the chicken in the skillet and cook for about 4-5 minutes on each side until the exterior is crispy and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the salad. In a large bowl, combine mixed greens and diced avocado.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh parsley. Adjust seasoning with salt and pepper.

  • 6

    Slice the cooked chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the lemon herb dressing over the salad and serve immediately.