Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt (plain); 0.5 scoop Whey Protein Isolate (~15g); 1/2 cup Mixed Berries; 1/2 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light and indulgent mousse that combines the creaminess of nonfat Greek yogurt, the boost of protein powder and the freshness of mixed berries. This dessert is both silky smooth and packed with natural flavors, offering a satisfying finish to any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

3.4g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt (plain)

0.5 scoop Whey Protein Isolate (~15g)

1/2 cup Mixed Berries

1/2 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Stir in the whey protein isolate until fully incorporated and the mixture is smooth.
3
Gently fold in the mixed berries, preserving their shape and texture.
4
Sprinkle the chia seeds and drizzle the honey over the mixture.
5
Mix lightly to combine all the ingredients evenly.
6
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance the silky texture.
7
Serve chilled and enjoy your delightful, protein-packed dessert.