Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly balanced meal featuring tender lemon herb-infused roasted chicken paired with crispy roasted sweet potatoes and fresh, vibrant green beans. This dish is bursting with flavor, combining zesty lemon with aromatic herbs for a satisfying, wholesome culinary experience.

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NUTRITION

373kcal
Protein
39.2g
Fat
9.1g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Sweet Potato

1 cup Green Beans

1/2 Lemon

2 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 2

    Pat the chicken breast dry and season with a pinch of salt, black pepper, and squeeze half a lemon over it. Drizzle 1 tsp olive oil and sprinkle chopped rosemary and thyme over the chicken.

  • 3

    Cut the sweet potato into small cubes for even roasting. Toss the sweet potato cubes with the remaining olive oil, a pinch of salt, and a little black pepper. Spread them evenly on one side of the baking sheet.

  • 4

    Place the seasoned chicken breast on the baking sheet, ensuring there is room around it. Roast in the preheated oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and is cooked through.

  • 5

    While the chicken and sweet potatoes are roasting, steam or blanch the green beans until they are tender-crisp (about 4-5 minutes).

  • 6

    Once everything is cooked, plate the chicken alongside the roasted sweet potatoes and green beans. Squeeze additional lemon if desired for extra zest.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly balanced meal featuring tender lemon herb-infused roasted chicken paired with crispy roasted sweet potatoes and fresh, vibrant green beans. This dish is bursting with flavor, combining zesty lemon with aromatic herbs for a satisfying, wholesome culinary experience.

NUTRITION

373kcal
Protein
39.2g
Fat
9.1g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Sweet Potato

1 cup Green Beans

1/2 Lemon

2 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 2

    Pat the chicken breast dry and season with a pinch of salt, black pepper, and squeeze half a lemon over it. Drizzle 1 tsp olive oil and sprinkle chopped rosemary and thyme over the chicken.

  • 3

    Cut the sweet potato into small cubes for even roasting. Toss the sweet potato cubes with the remaining olive oil, a pinch of salt, and a little black pepper. Spread them evenly on one side of the baking sheet.

  • 4

    Place the seasoned chicken breast on the baking sheet, ensuring there is room around it. Roast in the preheated oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and is cooked through.

  • 5

    While the chicken and sweet potatoes are roasting, steam or blanch the green beans until they are tender-crisp (about 4-5 minutes).

  • 6

    Once everything is cooked, plate the chicken alongside the roasted sweet potatoes and green beans. Squeeze additional lemon if desired for extra zest.