Crispy Whole Wheat Steak and Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Veggie Quesadillas

Enjoy a savory blend of tender lean steak, crisp bell peppers, and zesty red onions tucked inside a warm whole wheat tortilla and lightly toasted to perfection with a sprinkle of reduced-fat cheddar cheese. Perfectly balanced to fuel your day while satisfying your crave for a hearty meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
35.8g
Fat
16.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

1/2 medium Bell Pepper

1/4 medium Red Onion

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean steak with your favorite spices (such as salt, pepper, and garlic powder). Sear the steak in the skillet until cooked to medium-rare or desired doneness, about 3-4 minutes per side. Remove and let it rest, then thinly slice.

  • 3

    In the same skillet, add the olive oil and sauté the sliced bell pepper and red onion until they are tender and slightly caramelized, about 3-5 minutes.

  • 4

    Place the whole wheat tortilla on a clean surface. Evenly spread the reduced-fat cheddar cheese, add the sliced steak, and top with the sautéed veggies.

  • 5

    Fold the tortilla in half to form a quesadilla.

  • 6

    Return the quesadilla to the skillet over medium heat and cook for 2-3 minutes on each side until the tortilla becomes crispy and the cheese melts.

  • 7

    Remove from heat, slice into wedges, and serve warm.

Crispy Whole Wheat Steak and Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Veggie Quesadillas

Enjoy a savory blend of tender lean steak, crisp bell peppers, and zesty red onions tucked inside a warm whole wheat tortilla and lightly toasted to perfection with a sprinkle of reduced-fat cheddar cheese. Perfectly balanced to fuel your day while satisfying your crave for a hearty meal.

NUTRITION

425kcal
Protein
35.8g
Fat
16.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

1/2 medium Bell Pepper

1/4 medium Red Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean steak with your favorite spices (such as salt, pepper, and garlic powder). Sear the steak in the skillet until cooked to medium-rare or desired doneness, about 3-4 minutes per side. Remove and let it rest, then thinly slice.

  • 3

    In the same skillet, add the olive oil and sauté the sliced bell pepper and red onion until they are tender and slightly caramelized, about 3-5 minutes.

  • 4

    Place the whole wheat tortilla on a clean surface. Evenly spread the reduced-fat cheddar cheese, add the sliced steak, and top with the sautéed veggies.

  • 5

    Fold the tortilla in half to form a quesadilla.

  • 6

    Return the quesadilla to the skillet over medium heat and cook for 2-3 minutes on each side until the tortilla becomes crispy and the cheese melts.

  • 7

    Remove from heat, slice into wedges, and serve warm.