Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 100g Mixed Berries; 12g Chopped Almonds; 1 scoop (approx. 22.5g) Whey Protein Powder (0.75 scoop equivalent); 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt with refreshing mixed berries and crunchy almonds, all enhanced by a subtle drizzle of honey. This dessert not only satisfies your sweet cravings but also provides a balanced boost of protein to keep you feeling nourished.

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NUTRITION

Protein

41.2g

Fat

7.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

12g Chopped Almonds

1 scoop (approx. 22.5g) Whey Protein Powder (0.75 scoop equivalent)

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined and smooth.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle chopped almonds over the berries for a delightful crunch.
5
Top with the remaining protein yogurt, and finish with a drizzle of honey across the top.
6
Serve immediately and enjoy your nutritious and delicious parfait.