Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish offers a delightful blend of textures and flavors, making it both satisfying and nutritious.

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NUTRITION

450kcal
Protein
38.7g
Fat
19.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate with the grilled chicken breast, a serving of quinoa, and roasted broccoli. Drizzle any remaining olive oil over the dish if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish offers a delightful blend of textures and flavors, making it both satisfying and nutritious.

NUTRITION

450kcal
Protein
38.7g
Fat
19.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate with the grilled chicken breast, a serving of quinoa, and roasted broccoli. Drizzle any remaining olive oil over the dish if desired and serve warm.