Crispy Roasted Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey Garlic Chicken Wings

Enjoy the savory crunch of golden, roasted chicken wings tossed in a sticky, sweet and tangy honey garlic sauce. The perfect blend of bitter garlic, mellow honey, and a hint of soy ensures every bite is bursting with flavor, making this dish ideal for breakfast, lunch, or dinner.

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NUTRITION

451kcal
Protein
34.6g
Fat
26.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (160g total)

1 tbsp Honey (21g)

3 garlic cloves (9g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Olive Oil (5g)

1 pinch Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt, pepper, and a pinch of red pepper flakes.

  • 3

    In a small bowl, combine the honey, minced garlic, soy sauce, and olive oil to create the honey garlic sauce.

  • 4

    Toss the seasoned chicken wings in the sauce until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray. For extra crispiness, make sure they aren’t touching.

  • 6

    Roast in the preheated oven for 35-40 minutes, flipping halfway through, until wings are crispy and fully cooked.

  • 7

    Remove from the oven, let cool slightly, and serve warm. Enjoy your flavorful, crispy, and tangy honey garlic chicken wings.

Crispy Roasted Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey Garlic Chicken Wings

Enjoy the savory crunch of golden, roasted chicken wings tossed in a sticky, sweet and tangy honey garlic sauce. The perfect blend of bitter garlic, mellow honey, and a hint of soy ensures every bite is bursting with flavor, making this dish ideal for breakfast, lunch, or dinner.

NUTRITION

451kcal
Protein
34.6g
Fat
26.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (160g total)

1 tbsp Honey (21g)

3 garlic cloves (9g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Olive Oil (5g)

1 pinch Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt, pepper, and a pinch of red pepper flakes.

  • 3

    In a small bowl, combine the honey, minced garlic, soy sauce, and olive oil to create the honey garlic sauce.

  • 4

    Toss the seasoned chicken wings in the sauce until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray. For extra crispiness, make sure they aren’t touching.

  • 6

    Roast in the preheated oven for 35-40 minutes, flipping halfway through, until wings are crispy and fully cooked.

  • 7

    Remove from the oven, let cool slightly, and serve warm. Enjoy your flavorful, crispy, and tangy honey garlic chicken wings.