Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken

Savor the warm, comforting flavors of this Creamy Spiced Chicken dish, where tender chicken breast is gently simmered in a light coconut milk sauce infused with aromatic spices and colorful vegetables. A delightful balance of creaminess and spice makes this dish perfect for lunch or dinner.

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NUTRITION

377kcal
Protein
35g
Fat
19.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 teaspoon Olive Oil

1 cup Fresh Spinach

1/4 cup Chicken Broth

1/2 teaspoon Ground Cumin

1/4 teaspoon Ground Cinnamon

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the diced red bell pepper and continue to cook for another 2 minutes.

  • 4

    Mix in the ground cumin, cinnamon, and smoked paprika. Stir to combine with the vegetables.

  • 5

    Add the chicken broth and light coconut milk to the skillet, stirring to create a light sauce.

  • 6

    Place the chicken breast into the skillet, ensuring it is partially submerged in the sauce. Cover and let simmer over medium-low heat for about 10-12 minutes, or until the chicken is cooked through.

  • 7

    When the chicken is nearly done, add the fresh spinach to the pan and stir until just wilted.

  • 8

    Adjust salt and pepper to taste and serve the creamy spiced chicken warm.

Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken

Savor the warm, comforting flavors of this Creamy Spiced Chicken dish, where tender chicken breast is gently simmered in a light coconut milk sauce infused with aromatic spices and colorful vegetables. A delightful balance of creaminess and spice makes this dish perfect for lunch or dinner.

NUTRITION

377kcal
Protein
35g
Fat
19.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 teaspoon Olive Oil

1 cup Fresh Spinach

1/4 cup Chicken Broth

1/2 teaspoon Ground Cumin

1/4 teaspoon Ground Cinnamon

1/2 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the diced red bell pepper and continue to cook for another 2 minutes.

  • 4

    Mix in the ground cumin, cinnamon, and smoked paprika. Stir to combine with the vegetables.

  • 5

    Add the chicken broth and light coconut milk to the skillet, stirring to create a light sauce.

  • 6

    Place the chicken breast into the skillet, ensuring it is partially submerged in the sauce. Cover and let simmer over medium-low heat for about 10-12 minutes, or until the chicken is cooked through.

  • 7

    When the chicken is nearly done, add the fresh spinach to the pan and stir until just wilted.

  • 8

    Adjust salt and pepper to taste and serve the creamy spiced chicken warm.