Name: Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Canned Tuna; 4 Romaine Lettuce Leaves; 2 tablespoons Plain Nonfat Greek Yogurt; 1 teaspoon Sriracha Sauce; 1/4 cup Diced Red Bell Pepper; 1/2 medium Avocado; 1 Scallion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a vibrant, flavorful bowl of spicy tuna nestled in crisp lettuce leaves. This dish features hearty canned tuna blended with a kick of sriracha and cooling nonfat Greek yogurt, bright red bell pepper, and creamy avocado. The combination delivers a satisfying crunch, rich texture, and a tangy finish — perfect for a light yet nourishing meal.

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NUTRITION

Protein

41.5g

Fat

16.2g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Canned Tuna

4 Romaine Lettuce Leaves

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Sriracha Sauce

1/4 cup Diced Red Bell Pepper

1/2 medium Avocado

1 Scallion

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PREPARATION

1
Drain the canned tuna and transfer it to a mixing bowl.
2
Add 2 tablespoons of plain nonfat Greek yogurt and 1 teaspoon of sriracha sauce to the bowl, stirring to combine thoroughly for a creamy, spicy dressing.
3
Fold in the diced red bell pepper and chopped scallion for added crunch and freshness.
4
Gently toss in the tuna mixture with roughly torn romaine lettuce leaves.
5
Top with sliced avocado, gently pressing the slices into the mixture, and serve immediately.