Baked Spiced Apples with Crispy Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Apples with Crispy Oat Crumble

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apples with Crispy Oat Crumble

Enjoy a warm, comforting dish featuring tender baked apples infused with aromatic cinnamon and a crunchy oat crumble topping. Served alongside creamy nonfat Greek yogurt, this meal offers a delightful balance of textures and a surprising protein boost that makes it a satisfying start (or even a light meal) for any time of day.

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NUTRITION

467kcal
Protein
39.6g
Fat
3.3g
Carbs
73.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/2 cup old-fashioned rolled oats (40g)

1 teaspoon ground cinnamon

1 teaspoon honey

1.5 cups nonfat Greek yogurt (approx. 367.5g)

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Core the apple and create a small cavity in the center.

  • 3

    In a small bowl, mix the rolled oats with ground cinnamon and drizzle the teaspoon of honey over the mixture.

  • 4

    Place the apple on a baking dish. Spoon the oat mixture into the cavity and over the top of the apple.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the apple is tender and the oat topping is slightly crispy.

  • 6

    Remove the apple from the oven and let it cool slightly.

  • 7

    Serve the warm baked spiced apple alongside or topped with 1.5 cups of nonfat Greek yogurt.

Baked Spiced Apples with Crispy Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Apples with Crispy Oat Crumble

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apples with Crispy Oat Crumble

Enjoy a warm, comforting dish featuring tender baked apples infused with aromatic cinnamon and a crunchy oat crumble topping. Served alongside creamy nonfat Greek yogurt, this meal offers a delightful balance of textures and a surprising protein boost that makes it a satisfying start (or even a light meal) for any time of day.

NUTRITION

467kcal
Protein
39.6g
Fat
3.3g
Carbs
73.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/2 cup old-fashioned rolled oats (40g)

1 teaspoon ground cinnamon

1 teaspoon honey

1.5 cups nonfat Greek yogurt (approx. 367.5g)

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Core the apple and create a small cavity in the center.

  • 3

    In a small bowl, mix the rolled oats with ground cinnamon and drizzle the teaspoon of honey over the mixture.

  • 4

    Place the apple on a baking dish. Spoon the oat mixture into the cavity and over the top of the apple.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the apple is tender and the oat topping is slightly crispy.

  • 6

    Remove the apple from the oven and let it cool slightly.

  • 7

    Serve the warm baked spiced apple alongside or topped with 1.5 cups of nonfat Greek yogurt.