Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish delivers balanced flavors and textures, making it a delightful mid-day meal.

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NUTRITION

398kcal
Protein
41.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Warm the cooked quinoa if needed. Plate the sliced grilled chicken alongside the quinoa and roasted broccoli.

  • 6

    Drizzle any remaining olive oil over the dish for extra flavor if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish delivers balanced flavors and textures, making it a delightful mid-day meal.

NUTRITION

398kcal
Protein
41.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Warm the cooked quinoa if needed. Plate the sliced grilled chicken alongside the quinoa and roasted broccoli.

  • 6

    Drizzle any remaining olive oil over the dish for extra flavor if desired, and serve immediately.