Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean flavors of perfectly grilled chicken paired with nutty quinoa and tender, lightly roasted broccoli drizzled with olive oil. This balanced lunch offers a vibrant mix of textures and a bright, fresh finish with every bite.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw weight)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Prepare quinoa according to package instructions, ensuring a fluffy texture.

  • 4

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean flavors of perfectly grilled chicken paired with nutty quinoa and tender, lightly roasted broccoli drizzled with olive oil. This balanced lunch offers a vibrant mix of textures and a bright, fresh finish with every bite.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw weight)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Prepare quinoa according to package instructions, ensuring a fluffy texture.

  • 4

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.