Lean Ground Turkey Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Skillet with Roasted Vegetables

A savory skillet dish featuring lean ground turkey sautéed with a colorful medley of roasted bell peppers, zucchini, and onions. Finished with a burst of freshness from a delicate egg white addition, this dish is both light and satisfying for a clean meal at any time of the day.

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NUTRITION

300kcal
Protein
32.9g
Fat
15.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup chopped Onion

1 tsp Olive Oil

1 large Egg White

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    On a baking tray, toss the diced red bell pepper, zucchini, and chopped onion with a drizzle of olive oil, a minced garlic clove, and a sprinkle of salt and pepper.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes or until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and pepper and cook until the turkey is completely browned.

  • 6

    Once the turkey is nearly done, create a small well in the center of the skillet and pour in the egg white, stirring quickly to combine and allowing it to softly set with the turkey.

  • 7

    Remove the roasted vegetables from the oven and stir them into the turkey mixture in the skillet.

  • 8

    Taste and adjust seasoning as needed before serving the warm, hearty skillet dish.

Lean Ground Turkey Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Skillet with Roasted Vegetables

A savory skillet dish featuring lean ground turkey sautéed with a colorful medley of roasted bell peppers, zucchini, and onions. Finished with a burst of freshness from a delicate egg white addition, this dish is both light and satisfying for a clean meal at any time of the day.

NUTRITION

300kcal
Protein
32.9g
Fat
15.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup chopped Onion

1 tsp Olive Oil

1 large Egg White

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    On a baking tray, toss the diced red bell pepper, zucchini, and chopped onion with a drizzle of olive oil, a minced garlic clove, and a sprinkle of salt and pepper.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes or until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and pepper and cook until the turkey is completely browned.

  • 6

    Once the turkey is nearly done, create a small well in the center of the skillet and pour in the egg white, stirring quickly to combine and allowing it to softly set with the turkey.

  • 7

    Remove the roasted vegetables from the oven and stir them into the turkey mixture in the skillet.

  • 8

    Taste and adjust seasoning as needed before serving the warm, hearty skillet dish.