Name: Creamy Protein Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Low Calorie Granola; 4 chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Berry Yogurt Parfait

A light and refreshing parfait that layers velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, mixed with juicy berries, crunchy granola, and a sprinkle of chopped almonds for an added nutty finish. Perfectly balanced to satisfy your dessert craving while hitting your protein and calorie goals.

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NUTRITION

Protein

39.8g

Fat

4.2g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Low Calorie Granola

4 chopped Almonds

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PREPARATION

1
In a small bowl, blend the Nonfat Greek Yogurt with the 3/4 scoop of Vanilla Whey Protein Powder until smooth and well combined.
2
In a serving parfait glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low calorie granola evenly over the berries.
5
Top with the remaining yogurt and garnish with the remaining berries and a sprinkle of chopped almonds.
6
Serve immediately and enjoy this refreshing, protein-packed dessert!