Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines the creamy texture of nonfat Greek yogurt with a hint of natural sweetness from honey, mixed with the nutritional boost of whey protein and chia seeds. Topped with a generous serving of mixed berries, this mousse offers a delightful balance of tangy and sweet flavors while meeting your protein and calorie targets.

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NUTRITION

Protein

39g

Fat

Carbs

56.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the half scoop of whey protein powder and honey, stirring until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.
3
Transfer the mousse into serving dishes or small bowls. For best texture, chill in the refrigerator for at least 30 minutes before serving to allow the chia seeds to expand slightly and the flavors to meld.
4
Serve chilled and enjoy this silky, protein-packed dessert.