Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a zesty twist on a classic wrap with tender, crispy chicken smothered in a tangy buffalo sauce, paired with fresh lettuce and shredded carrots, all wrapped in a warm whole wheat tortilla for a satisfying crunch in every bite.

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NUTRITION

430kcal
Protein
49.5g
Fat
10.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

0.5 ounce Panko Breadcrumbs

1 cup Lettuce

0.25 cup Shredded Carrots

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into strips and toss them lightly with buffalo sauce.

  • 3

    Coat the buffalo chicken strips evenly with panko breadcrumbs.

  • 4

    Place the breaded chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until they are crispy and fully cooked.

  • 5

    Warm the whole wheat tortilla briefly on a pan or in the microwave.

  • 6

    Layer the baked buffalo chicken strips onto the tortilla, then top with shredded lettuce and carrots.

  • 7

    Drizzle any remaining buffalo sauce over the filling if desired, and wrap tightly.

  • 8

    Serve immediately and enjoy the burst of flavors!

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a zesty twist on a classic wrap with tender, crispy chicken smothered in a tangy buffalo sauce, paired with fresh lettuce and shredded carrots, all wrapped in a warm whole wheat tortilla for a satisfying crunch in every bite.

NUTRITION

430kcal
Protein
49.5g
Fat
10.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

0.5 ounce Panko Breadcrumbs

1 cup Lettuce

0.25 cup Shredded Carrots

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into strips and toss them lightly with buffalo sauce.

  • 3

    Coat the buffalo chicken strips evenly with panko breadcrumbs.

  • 4

    Place the breaded chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until they are crispy and fully cooked.

  • 5

    Warm the whole wheat tortilla briefly on a pan or in the microwave.

  • 6

    Layer the baked buffalo chicken strips onto the tortilla, then top with shredded lettuce and carrots.

  • 7

    Drizzle any remaining buffalo sauce over the filling if desired, and wrap tightly.

  • 8

    Serve immediately and enjoy the burst of flavors!