Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish offers a delightful mix of savory and fresh flavors to fit your nutritional goals.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare the cooked quinoa if not already done. Warm it slightly if desired.

  • 8

    Assemble your plate with the sliced grilled chicken, a serving of cooked quinoa, and roasted broccoli.

  • 9

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish offers a delightful mix of savory and fresh flavors to fit your nutritional goals.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare the cooked quinoa if not already done. Warm it slightly if desired.

  • 8

    Assemble your plate with the sliced grilled chicken, a serving of cooked quinoa, and roasted broccoli.

  • 9

    Enjoy your balanced and flavorful lunch!