Rich Mushroom Ragu with Fresh Herbs and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Mushroom Ragu with Fresh Herbs and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Rich Mushroom Ragu with Fresh Herbs and Whole Wheat Pasta

Savor a hearty bowl of rich mushroom ragu melding earthy mushrooms with robust tomato paste, tender lentils, and aromatic fresh herbs, all tossed with whole wheat pasta. This comforting dish bursts with layers of flavor and textures, making for a satisfying meal that's both nourishing and vibrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

508kcal
Protein
31.6g
Fat
6.8g
Carbs
91.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Whole Wheat Pasta

1 cup Mixed Mushrooms

1/2 medium Yellow Onion

2 cloves Garlic

2 tbsp Tomato Paste

3/4 cup Cooked Lentils

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat and add the chopped onion, sautéing until softened.

  • 3

    Add minced garlic and sliced mushrooms to the skillet, cooking until the mushrooms begin to brown and release their moisture.

  • 4

    Stir in the tomato paste and allow it to cook for a minute to deepen its flavor.

  • 5

    Mix in the cooked lentils, combining well and letting the flavors meld together for about 3-4 minutes.

  • 6

    Fold in the fresh chopped herbs, then adjust seasoning with salt and pepper if desired.

  • 7

    Toss the pasta into the ragu, ensuring it is evenly coated with the rich mushroom and lentil mixture.

  • 8

    Serve warm and enjoy a hearty, nutrient-packed meal.

Rich Mushroom Ragu with Fresh Herbs and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rich Mushroom Ragu with Fresh Herbs and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Rich Mushroom Ragu with Fresh Herbs and Whole Wheat Pasta

Savor a hearty bowl of rich mushroom ragu melding earthy mushrooms with robust tomato paste, tender lentils, and aromatic fresh herbs, all tossed with whole wheat pasta. This comforting dish bursts with layers of flavor and textures, making for a satisfying meal that's both nourishing and vibrant.

NUTRITION

508kcal
Protein
31.6g
Fat
6.8g
Carbs
91.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Whole Wheat Pasta

1 cup Mixed Mushrooms

1/2 medium Yellow Onion

2 cloves Garlic

2 tbsp Tomato Paste

3/4 cup Cooked Lentils

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat and add the chopped onion, sautéing until softened.

  • 3

    Add minced garlic and sliced mushrooms to the skillet, cooking until the mushrooms begin to brown and release their moisture.

  • 4

    Stir in the tomato paste and allow it to cook for a minute to deepen its flavor.

  • 5

    Mix in the cooked lentils, combining well and letting the flavors meld together for about 3-4 minutes.

  • 6

    Fold in the fresh chopped herbs, then adjust seasoning with salt and pepper if desired.

  • 7

    Toss the pasta into the ragu, ensuring it is evenly coated with the rich mushroom and lentil mixture.

  • 8

    Serve warm and enjoy a hearty, nutrient-packed meal.