Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-packed lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all lightly enhanced with fragrant olive oil and a hint of seasoning.

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NUTRITION

426kcal
Protein
36.7g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F. Once cooked, let it rest for a few minutes and then slice.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and lightly browned.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and enjoy your balanced, delicious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-packed lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all lightly enhanced with fragrant olive oil and a hint of seasoning.

NUTRITION

426kcal
Protein
36.7g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F. Once cooked, let it rest for a few minutes and then slice.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15-20 minutes until tender and lightly browned.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and enjoy your balanced, delicious lunch.