YOUR SOLIN GENERATED RECIPE
Speedy Savory Tuna Bowl with Fresh Veggies
Enjoy a quick, nourishing bowl featuring savory tuna, vibrant fresh veggies, protein-packed quinoa, and a perfectly boiled egg drizzled with a hint of olive oil and lemon for a bright finish. This bowl strikes a balance between satisfying flavors and clean nutrients, making it an ideal option for any meal of the day.
INGREDIENTS
1 can (5 oz) Canned Tuna in Water
1 cup Mixed Salad Greens
1/2 cup halved Cherry Tomatoes
1 medium Cucumber
1/2 cup Cooked Quinoa
1 tsp Olive Oil
1 Hard-Boiled Egg
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
Drain the canned tuna and transfer to a bowl.
Rinse and pat dry the mixed salad greens, cherry tomatoes, and cucumber. Slice the cucumber into half-moons.
In another bowl, combine the greens, tomatoes, and cucumber with the cooked quinoa.
Add the tuna on top of the salad mixture, and peel and slice the hard-boiled egg before placing it in the bowl.
Drizzle olive oil and lemon juice over the ingredients, then season with salt and pepper to taste.
Gently toss the bowl to combine all flavors, or serve layered for a rustic presentation.