Chocolate Protein Pudding with Chia Seeds and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds and Cottage Cheese

Enjoy a silky, indulgent chocolate protein pudding that combines the creamy texture of low-fat cottage cheese with the rich flavor of unsweetened cocoa and chocolate protein powder. Accented by the nutty crunch of chia seeds and a splash of almond milk, this dessert is both satisfying and perfectly balanced for a post-workout treat or a sweet finish to your meal.

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NUTRITION

335kcal
Protein
41.3g
Fat
9.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (~150g)

1 scoop Chocolate Protein Powder (~30g)

1 tablespoon Chia Seeds (~12g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1/4 cup Unsweetened Almond Milk (~60g)

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PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the low-fat cottage cheese, chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk.

  • 2

    Stir well until all ingredients are thoroughly mixed and the texture appears smooth. For a creamier consistency, blend the mixture using an immersion blender or regular blender.

  • 3

    Fold in the chia seeds and stir to distribute evenly throughout the pudding.

  • 4

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the pudding a good stir. Enjoy chilled and savor the rich chocolate flavor with a delightful texture!

Chocolate Protein Pudding with Chia Seeds and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds and Cottage Cheese

Enjoy a silky, indulgent chocolate protein pudding that combines the creamy texture of low-fat cottage cheese with the rich flavor of unsweetened cocoa and chocolate protein powder. Accented by the nutty crunch of chia seeds and a splash of almond milk, this dessert is both satisfying and perfectly balanced for a post-workout treat or a sweet finish to your meal.

NUTRITION

335kcal
Protein
41.3g
Fat
9.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (~150g)

1 scoop Chocolate Protein Powder (~30g)

1 tablespoon Chia Seeds (~12g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1/4 cup Unsweetened Almond Milk (~60g)

PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the low-fat cottage cheese, chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk.

  • 2

    Stir well until all ingredients are thoroughly mixed and the texture appears smooth. For a creamier consistency, blend the mixture using an immersion blender or regular blender.

  • 3

    Fold in the chia seeds and stir to distribute evenly throughout the pudding.

  • 4

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the pudding a good stir. Enjoy chilled and savor the rich chocolate flavor with a delightful texture!