YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes
Savor this wholesome breakfast featuring light and fluffy egg white scramble paired with lean turkey sausage and sweet roasted sweet potatoes. A crisp slice of whole grain toast and a touch of golden olive oil complete the plate, while a few creamy avocado slices lend a smooth finish. A balanced, clean start to your day with vibrant flavors and satisfying textures.
INGREDIENTS
4 large egg whites (approx. 120g)
2 ounces Turkey Sausage (approx. 56g)
1 cup diced Roasted Sweet Potatoes (approx. 150g)
1 slice Whole Grain Toast (28g)
1 teaspoon Olive Oil (4.5g)
1/4 Avocado (approx. 50g)
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss diced sweet potatoes with a light drizzle of olive oil, salt, and pepper, then spread them on the baking sheet. Roast in the oven for about 20-25 minutes until tender and slightly caramelized.
While sweet potatoes are roasting, slice the turkey sausage into smaller rounds.
In a non-stick skillet, lightly heat a small amount of olive oil over medium heat and sauté the turkey sausage slices until browned and heated through.
Add the egg whites to the skillet with the sausage and gently scramble them over medium-low heat until just set. Season with salt and pepper as desired.
Toast the whole grain bread slice until lightly crisp.
Assemble the plate by serving the egg white scramble and turkey sausage alongside the roasted sweet potatoes. Top with a few slices of avocado for a creamy contrast.
Enjoy your hearty, balanced breakfast!