YOUR SOLIN GENERATED RECIPE
Grilled Chicken and Quinoa Bowl with Roasted Broccoli
Savor a light yet filling bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, all topped with creamy avocado. Each bite offers a symphony of textures and flavors, ensuring a balanced and satisfying meal that aligns with your nutritional goals.
INGREDIENTS
2.5 oz Chicken Breast (71g)
1/2 cup cooked Quinoa (93g)
1 cup Broccoli (91g)
1 tbsp Olive Oil (14g)
1/3 Avocado (50g)
PREPARATION
Preheat your grill and oven to 400°F.
Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.
Prepare the quinoa according to package instructions if not pre-cooked.
Slice the avocado into thin pieces.
Assemble the bowl by adding the cooked quinoa as the base, then topping with sliced grilled chicken, roasted broccoli, and avocado slices.
Serve warm and enjoy this nutrient-packed, balanced lunch.