Hearty Sweet Potato and Ground Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sweet Potato and Ground Beef Hash

YOUR SOLIN GENERATED RECIPE

Hearty Sweet Potato and Ground Beef Hash

A comforting hash featuring lean ground beef, sweet potato, and vibrant vegetables, finished with a perfectly cooked egg on top. This dish is savory, satisfying, and versatile enough to serve for breakfast, lunch, or dinner.

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NUTRITION

496kcal
Protein
37.1g
Fat
21.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 small Sweet Potato (150g)

1/2 medium Red Bell Pepper

1/2 small Yellow Onion

1 Large Egg

1 tsp Olive Oil

1/2 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, bite-sized cubes. Dice the red bell pepper and onion as well.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced onion and red bell pepper to the skillet and sauté until they soften, about 3-4 minutes.

  • 4

    Add the diced sweet potato to the skillet and cook for an additional 5 minutes, stirring occasionally.

  • 5

    Push the vegetables to the side of the skillet and add the ground beef. Break it apart with a spatula and cook until browned and cooked through, about 5-7 minutes.

  • 6

    Mix the vegetables with the ground beef, and season the mixture with paprika, salt, and pepper. Continue cooking for another 2 minutes to blend the flavors.

  • 7

    In a separate small pan, fry or scramble the egg to your desired doneness.

  • 8

    Plate the hash and top it with the cooked egg. Serve warm.

Hearty Sweet Potato and Ground Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sweet Potato and Ground Beef Hash

YOUR SOLIN GENERATED RECIPE

Hearty Sweet Potato and Ground Beef Hash

A comforting hash featuring lean ground beef, sweet potato, and vibrant vegetables, finished with a perfectly cooked egg on top. This dish is savory, satisfying, and versatile enough to serve for breakfast, lunch, or dinner.

NUTRITION

496kcal
Protein
37.1g
Fat
21.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 small Sweet Potato (150g)

1/2 medium Red Bell Pepper

1/2 small Yellow Onion

1 Large Egg

1 tsp Olive Oil

1/2 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small, bite-sized cubes. Dice the red bell pepper and onion as well.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced onion and red bell pepper to the skillet and sauté until they soften, about 3-4 minutes.

  • 4

    Add the diced sweet potato to the skillet and cook for an additional 5 minutes, stirring occasionally.

  • 5

    Push the vegetables to the side of the skillet and add the ground beef. Break it apart with a spatula and cook until browned and cooked through, about 5-7 minutes.

  • 6

    Mix the vegetables with the ground beef, and season the mixture with paprika, salt, and pepper. Continue cooking for another 2 minutes to blend the flavors.

  • 7

    In a separate small pan, fry or scramble the egg to your desired doneness.

  • 8

    Plate the hash and top it with the cooked egg. Serve warm.