Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all enhanced with a drizzle of olive oil for a burst of flavor. This meal is both clean and balanced, offering a wonderful combination of lean protein, whole grains, and nutrient-packed greens.

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NUTRITION

498kcal
Protein
48.7g
Fat
21.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 Tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread out on the baking sheet in an even layer.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all enhanced with a drizzle of olive oil for a burst of flavor. This meal is both clean and balanced, offering a wonderful combination of lean protein, whole grains, and nutrient-packed greens.

NUTRITION

498kcal
Protein
48.7g
Fat
21.4g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 Tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread out on the baking sheet in an even layer.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired and serve immediately.