Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish combines bright, fresh flavors and a satisfying texture that is both nourishing and delicious.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and other herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly charred.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the dish by placing the grilled chicken with a side of quinoa and roasted broccoli. Enjoy warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish combines bright, fresh flavors and a satisfying texture that is both nourishing and delicious.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and other herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly charred.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the dish by placing the grilled chicken with a side of quinoa and roasted broccoli. Enjoy warm.