Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender roasted broccoli with a hint of olive oil and lemon. This dish brings together comforting textures and bright flavors, making it both satisfying and nutritious.

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NUTRITION

386kcal
Protein
43.8g
Fat
8.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

0.75 cup Roasted Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Warm up pre-cooked quinoa if necessary, or prepare it fresh according to the package instructions.

  • 6

    Plate the grilled chicken alongside quinoa and roasted broccoli, and finish with a squeeze of lemon if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender roasted broccoli with a hint of olive oil and lemon. This dish brings together comforting textures and bright flavors, making it both satisfying and nutritious.

NUTRITION

386kcal
Protein
43.8g
Fat
8.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

0.75 cup Roasted Broccoli

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Warm up pre-cooked quinoa if necessary, or prepare it fresh according to the package instructions.

  • 6

    Plate the grilled chicken alongside quinoa and roasted broccoli, and finish with a squeeze of lemon if desired.