YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the light and fresh flavors of this lunch dish featuring perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa, all finished with a drizzle of olive oil for a hint of richness. This well-balanced dish satisfies your hunger while supporting your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with your favorite herbs and a pinch of salt.
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.
Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-rich meal.