Creamy Coconut Chicken and Vegetable Curry with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Vegetable Curry with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Vegetable Curry with Fresh Basil

Savor the vibrant flavors of tender chicken simmered in a silky coconut curry sauce, enriched with an assortment of colorful vegetables and bright fresh basil. This dish balances creamy richness and aromatic spices to create a satisfying and light meal.

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NUTRITION

488kcal
Protein
56.3g
Fat
21.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 small Carrot

1/4 medium Onion

1 clove Garlic

1 tsp Fresh Ginger

5 g Fresh Basil

1 tsp Coconut Oil

1 tsp Curry Powder

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PREPARATION

  • 1

    Heat a teaspoon of coconut oil in a pan over medium heat.

  • 2

    Add the chopped onion, minced garlic, and grated fresh ginger, and sauté until fragrant and softened.

  • 3

    Stir in the curry powder and cook for another 30 seconds to bloom the spices.

  • 4

    Add bite-sized pieces of chicken breast and cook until lightly browned on all sides.

  • 5

    Mix in the sliced red bell pepper, zucchini, and carrot, and sauté for 3-4 minutes until the vegetables start to soften.

  • 6

    Pour in the light coconut milk and bring the mixture to a gentle simmer, allowing the flavors to meld for about 5-7 minutes until the chicken is cooked through.

  • 7

    Fold in fresh basil leaves just before serving for a burst of herbal aroma.

  • 8

    Serve hot and enjoy this creamy, aromatic curry.

Creamy Coconut Chicken and Vegetable Curry with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Vegetable Curry with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Vegetable Curry with Fresh Basil

Savor the vibrant flavors of tender chicken simmered in a silky coconut curry sauce, enriched with an assortment of colorful vegetables and bright fresh basil. This dish balances creamy richness and aromatic spices to create a satisfying and light meal.

NUTRITION

488kcal
Protein
56.3g
Fat
21.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 small Carrot

1/4 medium Onion

1 clove Garlic

1 tsp Fresh Ginger

5 g Fresh Basil

1 tsp Coconut Oil

1 tsp Curry Powder

PREPARATION

  • 1

    Heat a teaspoon of coconut oil in a pan over medium heat.

  • 2

    Add the chopped onion, minced garlic, and grated fresh ginger, and sauté until fragrant and softened.

  • 3

    Stir in the curry powder and cook for another 30 seconds to bloom the spices.

  • 4

    Add bite-sized pieces of chicken breast and cook until lightly browned on all sides.

  • 5

    Mix in the sliced red bell pepper, zucchini, and carrot, and sauté for 3-4 minutes until the vegetables start to soften.

  • 6

    Pour in the light coconut milk and bring the mixture to a gentle simmer, allowing the flavors to meld for about 5-7 minutes until the chicken is cooked through.

  • 7

    Fold in fresh basil leaves just before serving for a burst of herbal aroma.

  • 8

    Serve hot and enjoy this creamy, aromatic curry.