Name: Crispy Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Tuna Fillet; 1/4 cup Almond Flour; 1 large Egg White; 2 Romaine Lettuce Leaves; 2 tbsp Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 1 tbsp Lime Juice; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Spicy Tuna Lettuce Wraps

Delight in these crispy, spicy tuna lettuce wraps where tender tuna meets a crunchy almond flour crust. Enhanced with a zesty Greek yogurt sauce and fresh lime, this dish offers a satisfying blend of savory heat and refreshing crunch—perfect for a healthy meal any time of day.

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NUTRITION

Protein

42.3g

Fat

15.2g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Tuna Fillet

1/4 cup Almond Flour

1 large Egg White

2 Romaine Lettuce Leaves

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Season the tuna fillet lightly with salt and pepper.
3
In a shallow dish, whisk together the almond flour and egg white until combined.
4
Dredge the tuna in the almond flour mixture, ensuring a light, even coating.
5
Place the tuna in the skillet and cook for about 2-3 minutes on each side until the coating is golden and crispy, but the tuna remains tender inside.
6
In a small bowl, mix the nonfat Greek yogurt with sriracha sauce and lime juice to create a spicy dipping sauce.
7
Separate and wash the romaine lettuce leaves, then pat dry.
8
Assemble the wrap by placing the crispy tuna onto the lettuce leaves and drizzle with the spicy yogurt sauce.
9
Serve immediately and enjoy the contrasting textures and vibrant flavors.