Lean Chicken Kimchi Fried Rice with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Kimchi Fried Rice with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Chicken Kimchi Fried Rice with Sautéed Greens

Enjoy a vibrant fusion dish where tender lean chicken, tangy kimchi, and fragrant jasmine rice come together in an energizing stir-fry, finished with a fresh burst of sautéed greens and a hint of sesame aroma. Perfect for a versatile meal that satisfies your protein and calorie goals.

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NUTRITION

511kcal
Protein
43.4g
Fat
13.9g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

0.75 cup cooked Jasmine Rice

0.5 cup Kimchi

1 cup Baby Spinach

1 clove Garlic

2 stems Green Onion

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a non-stick skillet, heat half the sesame oil over medium-high heat. Sauté the minced garlic and chopped green onions until fragrant.

  • 3

    Add the chicken pieces and cook until they are browned and fully cooked through, about 5-7 minutes.

  • 4

    Push the chicken to one side of the skillet and crack the egg into the empty space, scrambling it until just set, then mix with the chicken.

  • 5

    Stir in the cooked jasmine rice and kimchi, ensuring the ingredients are well combined and heated through.

  • 6

    Fold in the baby spinach just before finishing, allowing it to wilt from the heat of the rice mixture.

  • 7

    Drizzle the remaining sesame oil for an aromatic finish, adjust seasoning if needed, and serve hot.

Lean Chicken Kimchi Fried Rice with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Kimchi Fried Rice with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Chicken Kimchi Fried Rice with Sautéed Greens

Enjoy a vibrant fusion dish where tender lean chicken, tangy kimchi, and fragrant jasmine rice come together in an energizing stir-fry, finished with a fresh burst of sautéed greens and a hint of sesame aroma. Perfect for a versatile meal that satisfies your protein and calorie goals.

NUTRITION

511kcal
Protein
43.4g
Fat
13.9g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

0.75 cup cooked Jasmine Rice

0.5 cup Kimchi

1 cup Baby Spinach

1 clove Garlic

2 stems Green Onion

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a non-stick skillet, heat half the sesame oil over medium-high heat. Sauté the minced garlic and chopped green onions until fragrant.

  • 3

    Add the chicken pieces and cook until they are browned and fully cooked through, about 5-7 minutes.

  • 4

    Push the chicken to one side of the skillet and crack the egg into the empty space, scrambling it until just set, then mix with the chicken.

  • 5

    Stir in the cooked jasmine rice and kimchi, ensuring the ingredients are well combined and heated through.

  • 6

    Fold in the baby spinach just before finishing, allowing it to wilt from the heat of the rice mixture.

  • 7

    Drizzle the remaining sesame oil for an aromatic finish, adjust seasoning if needed, and serve hot.