Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a clean and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and bright, nutrient-packed steamed broccoli. This dish offers a delicate balance of lean protein and wholesome grains with a burst of fresh, crisp green flavor, making it perfect for a light yet satisfying meal.

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NUTRITION

436kcal
Protein
44.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package directions; typically, bring water to a boil, add quinoa, reduce heat, and simmer for about 15 minutes.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a clean and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and bright, nutrient-packed steamed broccoli. This dish offers a delicate balance of lean protein and wholesome grains with a burst of fresh, crisp green flavor, making it perfect for a light yet satisfying meal.

NUTRITION

436kcal
Protein
44.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package directions; typically, bring water to a boil, add quinoa, reduce heat, and simmer for about 15 minutes.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your healthy, balanced lunch!