Name: Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 cup Mixed Berries (75g); 2 tbsp Hemp Seeds (20g); 1/4 cup Crunchy Granola (30g)

Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

Dive into a refreshing and creamy Greek yogurt parfait layered with vibrant mixed berries, nutty hemp seeds, and a satisfying crunch of granola. This breakfast not only delights the palate with its blend of textures and flavors, but also fuels your morning with a balanced mix of protein, healthy fats, and complex carbohydrates.

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NUTRITION

Protein

33.2g

Fat

13.6g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

2 tbsp Hemp Seeds (20g)

1/4 cup Crunchy Granola (30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Evenly layer the mixed berries over the yogurt.
3
Sprinkle the hemp seeds on top of the berries for a nutty boost.
4
Add the crunchy granola as the final topping for a satisfying crunch.
5
Serve immediately to enjoy the mix of creamy, fresh, and crunchy textures.