Silky Chocolate Protein Pudding with Chia and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia and Berries

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia and Berries

Indulge in a rich, velvety chocolate pudding that’s perfectly balanced with a boost of plant-based protein, a delightful crunch from chia seeds, and the natural sweetness of fresh berries. This elegant dessert not only satisfies your chocolate cravings, but also aligns with your nutritional goals, offering a creamy texture that melts in your mouth.

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NUTRITION

361kcal
Protein
42g
Fat
13.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (~30g)

150g Silken Tofu

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Chia Seeds (~12g)

2 tbsp Plain Nonfat Greek Yogurt (~30g)

1/2 cup Mixed Berries (~75g)

1 tsp Unsweetened Cocoa Powder (~2.5g)

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PREPARATION

  • 1

    In a medium bowl, combine the silken tofu, chocolate protein powder, unsweetened almond milk, plain nonfat Greek yogurt, and unsweetened cocoa powder. Blend or whisk thoroughly until the mixture is completely smooth and silky.

  • 2

    Stir in the chia seeds until evenly distributed. The chia seeds will help thicken the pudding as it sets.

  • 3

    Gently fold in half of the mixed berries to incorporate bursts of natural sweetness and color.

  • 4

    Cover the bowl and refrigerate the pudding for at least 15-20 minutes, allowing it to firm up slightly.

  • 5

    Before serving, top with the remaining berries for an extra pop of freshness. Enjoy this decadent yet nutritious chocolate protein pudding as a satisfying dessert.

Silky Chocolate Protein Pudding with Chia and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia and Berries

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia and Berries

Indulge in a rich, velvety chocolate pudding that’s perfectly balanced with a boost of plant-based protein, a delightful crunch from chia seeds, and the natural sweetness of fresh berries. This elegant dessert not only satisfies your chocolate cravings, but also aligns with your nutritional goals, offering a creamy texture that melts in your mouth.

NUTRITION

361kcal
Protein
42g
Fat
13.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (~30g)

150g Silken Tofu

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Chia Seeds (~12g)

2 tbsp Plain Nonfat Greek Yogurt (~30g)

1/2 cup Mixed Berries (~75g)

1 tsp Unsweetened Cocoa Powder (~2.5g)

PREPARATION

  • 1

    In a medium bowl, combine the silken tofu, chocolate protein powder, unsweetened almond milk, plain nonfat Greek yogurt, and unsweetened cocoa powder. Blend or whisk thoroughly until the mixture is completely smooth and silky.

  • 2

    Stir in the chia seeds until evenly distributed. The chia seeds will help thicken the pudding as it sets.

  • 3

    Gently fold in half of the mixed berries to incorporate bursts of natural sweetness and color.

  • 4

    Cover the bowl and refrigerate the pudding for at least 15-20 minutes, allowing it to firm up slightly.

  • 5

    Before serving, top with the remaining berries for an extra pop of freshness. Enjoy this decadent yet nutritious chocolate protein pudding as a satisfying dessert.