Name: Creamy Cottage Cheese Cheesecake Parfait with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Non-Fat Plain Greek Yogurt; 1/2 cup Mixed Fresh Berries; 1 teaspoon Honey; 1/4 teaspoon Vanilla Extract

Creamy Cottage Cheese Cheesecake Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Cheesecake Parfait with Fresh Berries

Enjoy a refreshingly creamy and tangy parfait that layers low-fat cottage cheese with velvety non-fat Greek yogurt and a burst of fresh, juicy mixed berries. A hint of natural honey ties the flavors together for a delightful and nutrient-packed experience suitable any time of the day.

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NUTRITION

Protein

37.5g

Fat

4.2g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Non-Fat Plain Greek Yogurt

1/2 cup Mixed Fresh Berries

1 teaspoon Honey

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a bowl, gently mix the cottage cheese with the non-fat Greek yogurt and vanilla extract until well combined.
2
Layer half of the creamy mixture into a serving glass or bowl.
3
Add a layer of mixed fresh berries on top of the first layer.
4
Drizzle the honey evenly over the berries.
5
Top with the remaining creamy mixture and garnish with a few extra berries if desired.
6
Serve immediately for a fresh, protein-packed parfait that can be enjoyed any time of day.