Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 75 grams Mixed Berries; 10 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered parfait that brings creamy nonfat Greek yogurt together with the natural sweetness of mixed berries and a satisfying crunch of sliced almonds. This light dessert not only delights the palate with its harmony of textures and flavors, but also delivers a protein-packed lift to round out your meal plan.

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NUTRITION

Protein

17.9g

Fat

6.1g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

75 grams Mixed Berries

10 grams Sliced Almonds

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PREPARATION

1
In a small bowl or parfait glass, spoon in the 150 grams of nonfat Greek yogurt as the base layer.
2
Gently add the 75 grams of mixed berries on top of the yogurt.
3
Sprinkle the 10 grams of sliced almonds over the berries for a crunchy finish.
4
Serve immediately and enjoy this light, protein-rich dessert.